The Topaz Package
The Topaz Package is for those of you that have been with me for a while and maybe you feel you know all you need to know at the moment about your nutrition/exercise or you would just like to be left alone and would just like to come along to the Fitness Sessions and see how you get on, on your own! Well if that’s the case then this package is for you.
Every Monday and Wednesday at 7.00 pm for at Hollingworth Business & Enterprise College, Cornfield Street, Milnrow , Rochdale, OL16 3DR (except for school holidays and bank holidays)
Every Tuesday and Thursday at 9.30am at Elite Fitness, Grains Road, Shaw, Oldham, OL12 8JB
Topaz Package includes :
1. Weekly Metabolic Effect Fat Loss classes
2. Weekly fat loss recipes accessible in the private Facebook Group
3. Weekly Home workout to follow in your own time to help boost your fat loss results through access to a Private Facebook group where you can also post, discuss , motivate, support each other , share your stories, recipes and of course I will be popping in every day to check in on how you’re getting on, sharing articles of interest and motivating you.
4. You will be responsible for your own measurement taking so I will post up a video on the group showing you exactly where to measure. You can also post your measurements, photos and goals up on to the group or email me them if you prefer for extra accountability from both myself and the other girls in the group. As it helps to be held accountable to stay focused and motivated.
Remember though you are responsible for your own nutrition and remember you can’t do one without the other. Nutrition counts for 80% of your overall Fat Loss results!!
You can not out train a bad diet!!!
Total Monthly Subscription £40
When calculating monthly subscriptions I have taken in to account school holidays/banks holidays, even my holidays etc so you will never lose out..
Please note the classes will still continue over the Summer School Holidays
So for the price of £1.59 a day monthly (the price of some gum and a bottle of water) or for less than a night out, you’ll get all the above to help you keep healthy and on track of your fat loss journey and to keep that body burning that fat.
Please Read Terms and Conditions stated below before purchasing..
To sign up for the Topaz Monthly Package Click the link below…